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I.
Healing the Emotions and the Heart Effective Management of Emotional and Professional
Struggles
Points of Reflection:
Do you suffer from:
• Burn out?
• Undue stress and emotional turbulence?
• Anxiety and Depression?
• Why did you choose your profession in the first place?
• Do you still experience pleasure and fulfillment from your work?
If we desire to live a fuller life in your workplace, we may find it easier
said than done. In fact, we may experience more --not less-- the angst,
hopelessness, and alarming signs of sickness and death that surround us.
Since we ourselves are not immune to these basic elements, how do we acknowledge
the intense emotions that come up and integrate them more fully into our
psyches, so we can enjoy a more expansive, open sense of well being and
balance in our daily life?
Savitri Vidya will investigate with you:
• The deep psychological and emotional reasons behind why people
don't heal.
• The "woundology" syndrome.
• Life and death cycles of our colleagues, friends and family members,
and the underlying message and precious lessons this has for us.
We will also take a closer look at:
• Our own inner struggles, behind the façade, and the places
that need
healing and conscious integration.
• How we can release our own pain and fears-- other than those related
solely to our profession-- turn these emotions into strength, and inject
new meaning and vivacity into our lives.
• Self-appreciation and self-love.
*Aside from running certain workshops from my Manhattan office (see schedule),
workshops can be held upon request. Or, you can ask for a workshop of
a related nature that is more suitable to your needs. You can also bring
a workshop to your area if you live out-of-state. I will be happy to conduct
workshop/ classes/lectures if there are 15 or more participants, and if
you make provisions for travel, board and lodging.
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